Services & Facilities
Warrnambool 24/7 Gym & Fitness
Your Fitness, Your Way—24/7
Warrnambool 24/7 Gym & Fitness Services & Facilities
Everything you need to train, recover, and perform—under one roof. Warrnambool 24/7 Gym & Fitness is fully equipped to support every style of training, from first-timers to elite athletes. Explore our wide range of facilities and services designed for convenience, comfort, and results.
Group Classes
Stay motivated and mix it up with group training options including MetCon, BoxFit, Strength & Tone, and more—all led by experienced trainers.
24/7 Gym Access
Work out when it suits you. Our fully air-conditioned facility is accessible to members all day, every day, giving you the freedom to train on your schedule.
Spacious Change Rooms
Enjoy clean, comfortable facilities with lockers, showers, and hair dryers/straighteners provided for your convenience.
High Altitude Training Studio
Take your training to the next level—literally. Our High Altitude Training Studio is the largest of its kind in regional Australia, designed to simulate the reduced oxygen levels found at high elevations. This cutting-edge environment forces your body to work harder with every breath, helping you burn calories faster, boost endurance, and improve overall performance in less time.
Suitable for everyone from everyday gym-goers to elite athletes, altitude training accelerates results by enhancing cardiovascular efficiency, stamina, and recovery. Whether your goal is weight loss, athletic performance, or simply building fitness more effectively, this studio gives you a powerful edge.
With capacity for up to 20 participants, our O₂ Advantage sessions combine High Intensity Interval Training (HIIT), strength work, and functional movements in a dynamic, results-driven format. Train solo or with a group—either way, you’ll leave feeling stronger, fitter, and ready to take on anything.
Ladies Only Gym Area
We’re proud to offer a spacious and private gym exclusively for women. Fully equipped and accessible 24/7, it’s ideal for those who prefer a quieter training environment or are new to the gym. With direct access to the ladies’ change roo, a wide range of equipment and adjacent kids play area, our women’s space provides comfort, confidence, and convenience in every workout.
Kids Play Area
We know that finding time to train can be hard for parents, so we’ve made it easier. Our dedicated kids’ play areas give little ones a safe, fun space to enjoy while you focus on your fitness. With two play zones designed to keep children entertained, you can enjoy peace of mind knowing they’re close by and cared for.
Infrared Saunas & Light Therapy
Enhance recovery and wellness with separate male and female infrared saunas and targeted red light therapy. Ideal for relaxation, detoxification, and muscle recovery.
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Cross Oxygen Training
Experience the benefits of oxygen-enhanced workouts that help improve energy, focus, and endurance.
Supplements & Protein Bars
Fuel your training with a curated range of supplements, protein powders, and on-the-go snacks available at reception.
Personal Training Sessions
Get the most out of every workout with guidance from our expert personal trainers. Whether you’re looking to build strength, lose weight, or just stay motivated, our trainers design personalised programs tailored to your goals. One-on-one or small group options are available in 30, 45, or 60-minute sessions, making it easy to find the support—and schedule—that works for you.
Pricing
Personalised Exercise Program:
$65 (approx. 1 hour)
Personal Training:
• 30 mins – from $45
• 45 mins – from $55
• 60 mins – from $65
Additional Services
- Casual gym session: $14
- Casual class: $10 members / $15 non-members (excl. High Altitude)
- Infrared Light Therapy: $15 per 20 minute session for members, $25 for non members
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High Altitude: Casual class or session $16 for members, $18 for non members
- Hyperbaric Oxygen Therapy: (1hour) $65
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Body Composition Scan: $5 members / $15 non-members
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3D Body Scan + Tanita Body Scan: $35 members / $45 non-members
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Personalised Exercise Program: $65 (approx. 1 hour)
Special Offers for new members
1 month introductory offer for new members